.cap-video{aspect-ratio:16/9;background:#0f1a2b;border-radius:14px;flex-shrink:0;justify-content:center;align-items:center;width:100%;display:flex;position:relative;overflow:hidden}.cap-video-el{object-fit:contain;background:#0f1a2b;width:100%;height:100%;display:block;position:absolute;inset:0}.cap-lire{border-radius:var(--r-pilule);color:#fff;cursor:pointer;background:#ffffff24;border:1px solid #ffffff61;justify-content:center;align-items:center;width:60px;height:60px;display:flex;position:relative}.cap-lire:hover{background:#ffffff3d}.cap-video-duree{font-family:var(--font-mono);color:#ffffffc2;font-size:12px;position:absolute;bottom:10px;left:12px}.cap-video--echec{background:var(--bg-sunk);border:1px solid var(--border);box-sizing:border-box;text-align:center;flex-direction:column;gap:12px;padding:16px}.cap-video-echec-texte{color:var(--ink);text-wrap:pretty;font-size:16px;font-weight:600}.cap-bouton-borde{border-radius:var(--r-pilule);border:1px solid var(--border-control);background:var(--surface);height:44px;color:var(--ink);font-family:var(--font-body);cursor:pointer;white-space:nowrap;justify-content:center;align-self:center;align-items:center;padding:0 20px;font-size:14.5px;font-weight:600;display:inline-flex}.cap-bouton-borde:hover{background:var(--neutral)}.cap-emplacement{flex-shrink:0}.cap-hote[hidden]{display:none}.cap-pied{align-items:center;gap:12px;width:100%;display:flex}.cap-en-faisant{margin-left:auto}.cap-flot{z-index:65;box-sizing:border-box;background:var(--surface);border-top:3px solid var(--gold);width:400px;max-width:calc(100vw - 16px);box-shadow:var(--ombre-fenetre);border-radius:16px;flex-direction:column;display:flex;position:fixed;overflow:hidden}.cap-flot-tete{cursor:grab;touch-action:none;-webkit-user-select:none;user-select:none;flex-shrink:0;align-items:center;gap:4px;padding:6px 8px;display:flex}.cap-flot-tete:active{cursor:grabbing}.cap-flot-titre{text-overflow:ellipsis;white-space:nowrap;min-width:0;font-family:var(--font-body);color:var(--ink);flex:1;padding:0 4px;font-size:14.5px;font-weight:600;overflow:hidden}.cap-flot-bouton{border-radius:var(--r-pilule);background:var(--bg-sunk);width:44px;height:44px;color:var(--ink);cursor:pointer;border:0;flex-shrink:0;justify-content:center;align-items:center;padding:0;display:flex}.cap-flot-bouton:hover{background:var(--neutral)}.cap-flot-poignee{cursor:grab;background:0 0}.cap-flot-refus{color:var(--body);margin:0;padding:0 12px 8px;font-size:14px;line-height:1.45}.cap-flot-corps{padding:0 8px 8px}.cap-flot .cap-video{border-radius:10px}.cap-dit{flex-direction:column;gap:8px;display:flex}.cap-dit-bouton{min-height:44px;font-family:var(--font-body);color:var(--ink);cursor:pointer;background:0 0;border:0;align-self:flex-start;align-items:center;gap:8px;padding:0;font-size:14.5px;font-weight:600;display:inline-flex}.cap-dit-texte{color:var(--body);text-wrap:pretty;white-space:pre-line;margin:0;font-size:14.5px;line-height:1.65}.cap-autres{border:1px solid var(--border);border-radius:14px;flex-direction:column;margin:0;padding:0;list-style:none;display:flex;overflow:hidden}.cap-autres li+li .cap-autre{border-top:1px solid var(--border)}.cap-autre{background:var(--surface);cursor:pointer;text-align:left;width:100%;min-height:56px;font-family:var(--font-body);color:var(--ink);box-sizing:border-box;border:0;justify-content:space-between;align-items:center;gap:12px;padding:10px 14px;display:flex}.cap-autre:hover{background:var(--neutral)}.cap-autre-titre{text-wrap:pretty;min-width:0;font-size:14.5px;font-weight:600}.cap-autre-meta{flex-shrink:0;align-items:center;gap:8px;display:flex}.cap-duree{font-family:var(--font-mono);color:var(--muted);white-space:nowrap;font-size:12.5px}.cap-mention{border-radius:var(--r-pilule);white-space:nowrap;background:var(--neutral);height:22px;color:var(--body);align-items:center;padding:0 9px;font-size:12px;font-weight:600;display:inline-flex}.cap-mention[data-ton=nouvelle]{background:var(--gold-pale);color:var(--gold-ink)}.cap-lien{min-height:44px;font-family:var(--font-body);color:var(--gold-ink);cursor:pointer;background:0 0;border:0;align-self:flex-start;align-items:center;padding:0;font-size:14px;font-weight:600;text-decoration:none;display:inline-flex}.cap-lien:hover{text-underline-offset:3px;text-decoration:underline}.cap-fleche{vertical-align:-.14em;flex-shrink:0;display:inline-block}.ap-capsules-entree{min-height:44px;font-family:var(--font-body);color:var(--gold-ink);cursor:pointer;white-space:nowrap;background:0 0;border:0;flex-shrink:0;margin-left:14px;padding:0 2px;font-size:14px;font-weight:600}.ap-capsules-entree:hover{text-underline-offset:3px;text-decoration:underline}.ap-capsules-rond{border-radius:var(--r-pilule);border:1px solid var(--border-control);background:var(--surface);width:38px;height:38px;color:var(--ink);font-family:var(--font-body);cursor:pointer;flex-shrink:0;place-items:center;margin:0 -2px;padding:0;font-size:17px;font-weight:600;line-height:1;display:grid}.pg{flex-direction:column;gap:18px;padding:16px 20px 28px;display:flex}.pg-tete{align-items:flex-start;gap:12px;display:flex}.pg-tete-textes{flex-direction:column;gap:3px;min-width:0;display:flex}.pg-sur{font-family:var(--font-mono);letter-spacing:.12em;color:var(--gold-ink);font-size:12px}.pg-titre{font-family:var(--font-body);letter-spacing:-.02em;color:var(--ink);margin:0;font-size:28px;font-weight:700;line-height:1.1}.pg-compte{font-family:var(--font-mono);color:var(--muted);font-size:12.5px}.pg-section{flex-direction:column;gap:10px;display:flex}.pg-section--capsules{gap:16px}.pg-section-titre{font-family:var(--font-body);color:var(--ink);margin:0;font-size:15.5px;font-weight:600}.pg-coach{background:var(--surface);border:1px solid var(--border);border-radius:20px;flex-direction:column;gap:12px;padding:18px 20px;display:flex}.pg-coach-attente{color:var(--muted);font-size:15px}.pg-coach-erreur{color:var(--ink);text-wrap:pretty;font-size:16px;font-weight:600}.pg-coach-sans{letter-spacing:-.01em;color:var(--ink);font-size:18px;font-weight:700}.pg-coach-texte{color:var(--body);text-wrap:pretty;font-size:14.5px;line-height:1.55}.pg-coach-niveau{letter-spacing:-.01em;color:var(--ink);font-size:22px;font-weight:700;line-height:1.2}.pg-coach-chiffres{flex-wrap:wrap;align-items:baseline;gap:10px;display:flex}.pg-coach-chiffre{font-family:var(--font-mono);color:var(--body);white-space:nowrap;font-size:13px}.pg-coach .cap-bouton-borde{align-self:flex-start}.pg-principal{border-radius:var(--r-pilule);background:var(--ink);height:48px;color:var(--surface);font-family:var(--font-body);cursor:pointer;white-space:nowrap;border:0;justify-content:center;align-self:flex-start;align-items:center;padding:0 22px;font-size:15px;font-weight:600;display:inline-flex}.pg-etat{text-align:center;flex-direction:column;flex-grow:1;justify-content:center;align-items:center;gap:10px;min-height:300px;padding:32px 20px;display:flex}.pg-etat-texte{color:var(--ink);text-wrap:pretty;font-size:16px;font-weight:600}.pg-etat-texte--erreur{font-size:17px}.pg-groupe{flex-direction:column;gap:10px;display:flex}.pg-groupe-espace{font-family:var(--font-mono);letter-spacing:.1em;color:var(--muted);font-size:11.5px}.pg-groupe-ecran{font-family:var(--font-body);letter-spacing:-.01em;color:var(--ink);margin:-6px 0 0;font-size:17px;font-weight:700}.pg-grille{flex-direction:column;gap:12px;margin:0;padding:0;list-style:none;display:flex}.pg-carte{border:1px solid var(--border);background:var(--surface);cursor:pointer;text-align:left;width:100%;font-family:var(--font-body);color:var(--ink);box-sizing:border-box;transition:background var(--mv-rapide) var(--mv-in);border-radius:16px;flex-direction:column;gap:8px;padding:12px;display:flex}.pg-carte:hover{background:var(--neutral)}.pg-vignette{aspect-ratio:16/9;background:var(--bg-sunk);border:1px solid var(--border);box-sizing:border-box;text-align:center;border-radius:12px;justify-content:center;align-items:center;width:100%;padding:10px;display:flex;overflow:hidden}.pg-vignette--image{background:#0f1a2b;padding:0}.pg-vignette img{object-fit:contain;width:100%;height:100%;display:block}.pg-vignette-texte{color:var(--muted);text-wrap:pretty;font-size:12.5px;line-height:1.4}.pg-carte-titre{text-wrap:pretty;font-size:15.5px;font-weight:600;line-height:1.3}.pg-carte-phrase{color:var(--body);text-wrap:pretty;font-size:13.5px;line-height:1.5}.pg-carte-meta{flex-wrap:wrap;align-items:center;gap:8px;display:flex}.pg-etat--ligne{text-align:left;flex-grow:0;align-items:flex-start;min-height:0;padding:4px 0}.vd-guide{margin-top:8px}@media (max-width:767px){.vd-tete .pg-sur{display:none}.vd-tete .pg-titre{clip:rect(0 0 0 0);white-space:nowrap;width:1px;height:1px;margin:-1px;position:absolute;overflow:hidden}.pg-coach .cap-bouton-borde{height:48px}.pg-coach .pg-voir{width:100%}.pg-principal{width:100%;height:52px}}@media (min-width:768px){.pg{padding:30px var(--mdv-goutte-bureau,40px) 48px;gap:24px;max-width:1060px}.pg-tete .av-retour,.pg-tete .pg-retour{display:none}.pg-tete-textes{gap:6px}.pg-titre{font-size:38px;line-height:1.05}.pg-coach-sans{font-size:19px}.pg-groupe-ecran{font-size:18px}.pg-grille{grid-template-columns:repeat(auto-fill,minmax(296px,1fr));display:grid}}.mdv-lecture-voile[data-plein]{background:#0f1a2b;justify-content:stretch;align-items:stretch;padding:0;animation:none}.mdv-lecture[data-plein]{box-sizing:border-box;width:100%;height:100%;max-height:none;box-shadow:none;color:#fff;padding:env(safe-area-inset-top) env(safe-area-inset-right) 0 env(safe-area-inset-left);background:#0f1a2b;border-top:0;border-radius:0;animation:none}.mdv-lecture[data-plein] .mdv-lecture-tete{align-items:center;padding:12px 12px 10px 16px}.mdv-lecture[data-plein] .mdv-lecture-sur{letter-spacing:.12em;color:#d4a843;font-size:12px}.mdv-lecture[data-plein] .mdv-lecture-titre{color:#fff;font-weight:600}.mdv-lecture[data-plein] .mdv-lecture-x{color:#fff;background:#ffffff14;border:1px solid #ffffff61}.mdv-lecture[data-plein] .mdv-lecture-x:hover{background:#ffffff29}.mdv-lecture[data-plein] .mdv-lecture-corps{flex:1;gap:4px;padding:4px 16px 16px}.mdv-lecture[data-plein] .mdv-lecture-pied{padding:12px 16px calc(16px + env(safe-area-inset-bottom));background:#0f1a2b;border-top:1px solid #ffffff1f}.mdv-lecture[data-plein] .cap-emplacement,.mdv-lecture[data-plein] .cap-hote{justify-content:center;width:100%;display:flex}.mdv-lecture[data-plein] .cap-video{box-sizing:border-box;border:1px solid #ffffff1f}.mdv-lecture[data-plein]{--cap-reserve:257px}.mdv-lecture[data-plein][data-sans-pied]{--cap-reserve:204px}.mdv-lecture[data-plein] .cap-video[data-format=mobile]{aspect-ratio:9/16;width:auto;max-width:100%;height:min(calc(100dvh - var(--cap-reserve) - env(safe-area-inset-top) - env(safe-area-inset-bottom)), calc((100vw - 32px) * 16 / 9))}.mdv-lecture[data-plein] .cap-lire{background:#0f1a2b8c}.mdv-lecture[data-plein] .cap-video-duree{color:#ffffffdb}.cap-plein-reste{flex-direction:column;gap:12px;display:flex}.mdv-lecture[data-plein] .cap-dit-bouton{color:#fff}.mdv-lecture[data-plein] .cap-dit-texte{color:#ffffffdb}.mdv-lecture[data-plein] .cap-autres{border-color:#ffffff29}.mdv-lecture[data-plein] .cap-autre{color:#fff;background:#ffffff0a}.mdv-lecture[data-plein] .cap-autres li+li .cap-autre{border-top-color:#ffffff29}.mdv-lecture[data-plein] .cap-autre:hover{background:#ffffff1a}.mdv-lecture[data-plein] .cap-duree{color:#ffffffc2}.cap-barre{flex-direction:column;gap:6px;width:100%;display:flex}.cap-essayer{border-radius:var(--r-pilule);color:#0f172a;width:100%;height:52px;font-family:var(--font-body);cursor:pointer;background:#fff;border:0;justify-content:center;align-items:center;font-size:16px;font-weight:600;display:flex}.cap-essayer:hover{background:#e8ebf0}.cap-barre-aide{text-align:center;color:#ffffffc2;font-size:13.5px;line-height:1.4}.cap-fin{z-index:1;box-sizing:border-box;background:#0f1a2bd1;flex-direction:column;justify-content:center;align-items:center;gap:14px;padding:16px;display:flex;position:absolute;inset:0}.cap-fin-bouton{border-radius:var(--r-pilule);color:#fff;width:min(262px,100%);height:44px;font-family:var(--font-body);cursor:pointer;box-sizing:border-box;background:#ffffff14;border:1px solid #ffffff61;justify-content:center;align-items:center;gap:8px;padding:0 20px;font-size:15px;font-weight:600;display:inline-flex}.cap-fin-bouton:hover{background:#ffffff29}.cap-fin-suivante{flex-direction:column;align-items:center;gap:6px;width:min(262px,100%);display:flex}.cap-fin-titre{text-align:center;color:#ffffffdb;text-wrap:pretty;font-size:14px;line-height:1.4}@media (orientation:landscape){.mdv-lecture[data-plein]{padding:calc(12px + env(safe-area-inset-top)) calc(16px + env(safe-area-inset-right)) calc(12px + env(safe-area-inset-bottom)) calc(16px + env(safe-area-inset-left));grid-template-rows:auto auto minmax(0,1fr);grid-template-columns:auto minmax(0,1fr);column-gap:20px;display:grid}.mdv-lecture[data-plein] .mdv-lecture-corps{display:contents}.mdv-lecture[data-plein] .cap-emplacement{grid-area:1/1/4;align-items:center;width:auto}.mdv-lecture[data-plein] .cap-hote{width:auto}.mdv-lecture[data-plein] .mdv-lecture-tete{grid-area:1/2;padding:0 0 10px}.mdv-lecture[data-plein] .mdv-lecture-pied{border-top:0;grid-area:2/2;padding:0 0 10px}.mdv-lecture[data-plein] .cap-plein-reste{border-top:1px solid #ffffff1f;grid-area:3/2;min-height:0;padding-top:2px;overflow-y:auto}.mdv-lecture[data-plein] .cap-video[data-format=mobile]{width:auto;height:calc(100dvh - 24px - env(safe-area-inset-top) - env(safe-area-inset-bottom))}.mdv-lecture[data-plein] .cap-video:not([data-format=mobile]){width:min(60vw,177.778dvh - 42.6667px)}}.pg-a-venir-intro{color:var(--body);text-wrap:pretty;max-width:680px;margin:0;font-size:13.5px;line-height:1.5}.pg-carte--maquette{border:1.5px dashed var(--border-control,var(--border))}.pg-vignette--maquette{border-style:dashed}.pg-etiquette-maquette{font-family:var(--font-mono);letter-spacing:.04em;color:var(--gold-ink);border:1px dashed var(--gold-border);border-radius:var(--r-pilule);align-self:flex-start;padding:2px 9px;font-size:11.5px;line-height:1.5}